Parkrun is a free, fun, and friendly weekly 5k (3.1 mile) community event. You can walk, jog, run, volunteer or spectate – it’s up to you! It’s a way of getting weekly exercise, out in the fresh air and, if you take part, you can try and beat your personal best every week!
Everyone is welcome, all ages, though any under 11s must run with an adult.
If exercise isn’t for you, then you can volunteer to marshal the course and get the satisfaction of helping others and being part of the wider community. You can use your volunteer hours towards your Duke of Edinburgh Award..
To take part all you need to do is register with Parkrun UK, print out your barcode and bring it along with you to Parkrun on the day.
To register use this link.